Newborn care – Tips and Tricks

Caring for a newborn can be a joyful yet challenging experience. Dr. Sumit Chakravarty, Associate Director of Pediatrics & Neonatology and Head of NICU at Indraprastha Apollo Hospital, New Delhi, shares his expert tips and tricks to help parents navigate the early days with their newborns.

Feeding and Nutrition

Breastfeeding: Aim to breastfeed your newborn exclusively for the first six months. Breast milk provides all the essential nutrients and antibodies needed for your baby’s growth and immunity.
Feeding Schedule: Newborns typically need to feed every 2-3 hours. Look for hunger cues such as sucking on hands or lip-smacking.
Burping: Burp your baby after every feed to help release trapped air and prevent colic.

Sleep and Comfort

Safe Sleep Environment: Place your baby on their back to sleep on a firm mattress without any loose bedding, pillows, or toys.
Swaddling: Swaddle your newborn to provide a sense of security and warmth. Ensure the swaddle is not too tight to allow for hip movement.
Sleep Routine: Establish a calming bedtime routine, including a warm bath and gentle rocking to help your baby settle down for the night.

Hygiene and Health

Diaper Changes: Change diapers frequently to prevent rashes and infections. Clean the diaper area thoroughly and apply a barrier cream as needed.
Bathing: Give your newborn a sponge bath until the umbilical cord stump falls off. Use mild, baby-friendly soap and warm water.
Hand Hygiene: Always wash your hands before handling your baby to prevent the spread of germs.

Comfort and Bonding

Skin-to-Skin Contact: Hold your baby skin-to-skin to promote bonding, regulate body temperature, and stabilize heart rate.
Soothing Techniques: Use gentle rocking, white noise, or a pacifier to soothe a fussy baby. Pay attention to your baby’s cues to understand their needs.
Babywearing: Use a baby carrier to keep your newborn close while freeing up your hands. Ensure the carrier supports your baby’s head and neck properly.

Safety and Development

Tummy Time: Provide supervised tummy time to strengthen your baby’s neck and shoulder muscles. Start with a few minutes a day and gradually increase the duration.
Vaccinations: Follow the recommended vaccination schedule to protect your newborn from preventable diseases. Consult your pediatrician for the vaccination timeline.
Check-ups: Schedule regular pediatric check-ups to monitor your baby’s growth, development, and overall health.

Common Concerns

Fever: If your newborn has a fever above 100.4°F (38°C), consult your pediatrician immediately.
Jaundice: Mild jaundice is common in newborns. Ensure adequate feeding and expose your baby to indirect sunlight. Seek medical advice if jaundice persists.
Colic: If your baby cries excessively and is difficult to soothe, it may be due to colic. Practice soothing techniques and consult your doctor for advice.

Dr. Sumit Chakravarty emphasizes the importance of creating a nurturing and safe environment for your newborn. With these tips and tricks, you can ensure your baby’s health, comfort, and happiness during the crucial early months of life.